yoga-nature-website_flip_web.jpg
0066_6052 (2).jpg
landscapes nature waterfalls 1920x1080 wallpaper_www.wallpaperhi.jpg
0061_6023 (2).jpg
Lift Yoga-2 - fix2.jpg
yoga-nature-website_flip_web.jpg

About


Alpharetta's First Yoga and Barre Studio

Where strength meets serenity

SCROLL DOWN

About


Alpharetta's First Yoga and Barre Studio

Where strength meets serenity

WE ARE LIFT 

Lift Yoga & Barre is a boutique studio in the heart of Alpharetta. Our belief is that anyone can do yoga and gain positive benefits from it. Our space is simple; our playlists are energetic; and our teachers are uplifting and friendly. Whether you're looking for a restorative and meditative experience or a high-intensity yoga or barre session, we offer classes for all ages and all levels. Come visit us today and check out our refreshing, fun and beautiful atmosphere.

0066_6052 (2).jpg

Classes


 

 

SCROLL DOWN

Classes


 

 

Lift Yoga offers Vinyasa yoga, Yin Yoga, Barre and cardio classes. This variety provides many ways to build or deepen your fitness practice.

VIEW OUR schedule, pricing & class descriptions →

landscapes nature waterfalls 1920x1080 wallpaper_www.wallpaperhi.jpg

Retreats


Get away to where life is

simple & beautiful.

SCROLL DOWN

Retreats


Get away to where life is

simple & beautiful.

Spend a few days away from the rigors of everyday life. Enjoy yoga practice, meditation, healthy food, and activities in nature in beautiful and peaceful settings.  

VIEW upcoming retreats →

0061_6023 (2).jpg

Teacher Training


Immerse yourself.  

Grow more than you could imagine.

SCROLL DOWN

Teacher Training


Immerse yourself.  

Grow more than you could imagine.

Become certified through Etowah Valley Yoga and qualified to register with the Yoga Alliance as a Registered Yoga Teacher (RYT) at the 200 hour level. This enriching course will deepen your awareness of yoga and give you the skills to teach others this ancient practice.

start your teaching adventure →

Lift Yoga-2 - fix2.jpg

Counseling & Therapy


 “I always leave feeling centered and nourished.” - Carol

SCROLL DOWN

Counseling & Therapy


 “I always leave feeling centered and nourished.” - Carol

Counseling with an integrative psychotherapist will help you to find wholeness in your body, mind and spirit. Through a review of lifestyle choices, we'll customize a plan focusing on exercise, nutrition and stress reduction. 

LEARN MORE about counseling & therapy →