Sarah, a native of Roswell, Georgia, grew up an only child and learned at a young age the true meaning of getting to know yourself. She carries this wisdom into the present day in her personal practice and each of her classes. She completed her 200-hour teaching training though Etowah Valley and Lift Yoga, with Kim Saunders and Sue Hopkins. Her classes are based on getting out of our minds and into our bodies, and she encourages closed eyes throughout the practice. She incorporates Crystal Singing bowls and gentle touch in each of her classes. Sarah graduates from Kennesaw in May 2016 and has visions of one day opening a yoga studio in Atlanta to continue her mission of serving and sharing yoga with the community.