Strength does not come from physical capacity. It comes from an indomitable will.
— Mahatma Gandhi

We recognize the practice of yoga begins as a dialogue between one teacher and one student. We honor this tradition by offering private yoga instructions for one individual or a small group.

Whether you are recovering from an illness or injury and need special attention, are preganant, are new to practice and want a specialized consultation, or are experienced practitioner looking to deepen your practice, we highly recommend private sessions. Private sessions are held in our studio, or upon request in your home, or office.

We will help you select the appropriate teacher for your needs. Please contact us at or call us at 404-906-8233 to schedule your first session.

INDIVIDUAL Instruction fees

$75 for 60-minute session at Lift Yoga Studio

$115 for 75-minute session at your home or office


Private Group Classes

A private class for you and your friends or colleagues as well as Corporate Yoga can be arranged. Class rates may vary depending on location and the number of people in your group.

$115 for 60-minute session

$150 for 90-minute class