Our Philosophy:  To create an uplifting practice space where strength meets serenity.  From the moment you walk into our inviting boutique studio,
we want you to feel safe, welcome and at home. 

Our instructors are all highly trained and have a deep love for personal transformation, whether working with a beginner or a long time practitioner.   They look for the intrinsic goodness in all of our students and we strive to attend to each unique individual.

We teach a variety of barre and yoga styles from a mindful flowing style of yoga to practices with deeper holds…..all designed to enhance our lives with grace, awareness, strength and compassion. We are committed to empowering our students and building self –awareness through safe and inspiring classes.