Yoga inspires me to live each moment more mindfully and to recognize that each moment is a gift. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to combine creative sequencing, a spirit of playfulness and inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling invigorated, nourished and balanced, ready to seize the day.
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