Molly’s journey with yoga first began through classes at the gym and online videos - which were great resources however she was always looking to learn more. After obtaining a Bachelor of Arts degree in Modern Language and Culture (French) with a minor in German, she travelled some and eventually settled into the corporate world. Although that was not her place, she was introduced to Lift Yoga Studio through her career and will always be grateful for that connection. Once she discovered the magic at Lift, she knew she had found the right place for her to expand her practice and grow into her yogic potential. In completing the 200hr YTT program through Lift she learned so very much about the philosophy, spirituality, and physicality of yoga. Since acquiring her certification she has taught friends and family as well as a few classes at the studio. She aspires to educate herself further on the teachings of yoga and would love to get her 500hr RYT in the future! Her favorite styles to teach include Yin Yoga and Vinyasa flow.
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