A yogini for over a decade, Katie has personally experienced the transformative power of a yoga practice. Katie studied at Lakshmi Rising School of Yoga and Wellness and is currently working on her 300 hour certification through Laughing Lotus. Her flows are challenging but fun, giving students of all levels options to deepen their practices and learn something new in the process. With a background in competitive cheerleading, gymnastics, platform diving, and circus arts, Katie is drawn to the physical aspects of yoga, but feels that the real work comes from the spiritual side. She is an avid bhakta and is known to infuse mythology and mantra into her classes from time to time.
Katie taught regularly at Lift Yoga until 2018, when she relocated to San Diego. She subs at Lift when she visits her family in Atlanta.
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