sunset yoga on the topgolf terrace with your favorite lift yoga teachers!
Tuesdays, 19th, & 26th 6-7pm FREE
Join us at TopGolf Alpharetta for a night out that will begin with yoga overlooking the sunset. Afterward, we'll sip cocktails, eat tasty appetizers, and enjoy great company! Bring your friends and coworkers and prepare for an unforgettable evening!
--Free Yoga & Appetizers - additional fee for beverages
international day of yoga celebration with katie bush brooke street park
THursday, june 21st 6-7pm FREE
Come to Brooke Street Park in Alpharetta (behind City Hall) on June 21st at 6pm for a FREE all levels yoga practice to be remembered! Katie Bush will guide a flow class to celebrate the light within each and every one of us. Namaste!
Namaste for a beer at jekyll brewing with Paige Dunford
Saturday, june 23rd 9:45-11am $20
Join Paige in the Jekyll Brewing Taproom for a playful and energetic flow-style class, followed by a brewery tour and tasting with your favorite beer drinking yogis!
Come for a stretch and NAMASTE for a beer. CHEERS!
Freedom flow in the park with kim saunders
Wednesday, july 4th 9-10:30am free
Join your Good Vibe Tribe at Brooke Street Park (behind Alpharetta City Hall & Alpharetta Library)! Ignite your light and start your own personal revolution and evolution with this fun, holiday practice! You will be challenged with cardio, power holds then rewarded with deep stretches before you head out for your holiday parties.
The Happy Hippy Workshop with Paige Dunford
Saturday, July 21st 12-1:30pm $20
Join us for an all levels hip strengthening & opening yoga flow practice, followed by a guided meditation to connect with your inner joy and bring it to the surface. After the meditation, we will play with some journaling exercises to allow all of your new connections with joy to really sink in.
Get ready to love on your hips, expand you're happiness horizons, & channel your inner flower child!
Bad Ass women's support group with diane farren, cclc certified life coach
6 Saturdays, September 8th- October 13th
Are there things you'd like to change in your life? Do you need empowerment to move forward and take the chance to fulfill those dreams? Would you like to have the support of an awesome group of ladies to walk this journey with you?
Then this group is for you! We will use the book "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life!" by Jen Sincero as our guide. We will lift each other up, learn new things about ourselves, laugh and maybe even cry together.
"YOU ARE A BADASS" IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.
In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW,
By the end of You Are a Badass, you'll understand why you are, how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.