LIFT Corporate Yoga Programs are specifically tailored to your organization. Corporate Yoga is being embraced by many progressive businesses and community organizations, many of which are incorporating alternative health and wellness programs to encourage work/life balance.  

  • Studies show that yoga helps reduce stress-levels and promote creativity. This is a great way to revive your staff and makes a great corporate building experience.   
  • We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed.  Yoga provides the benefits of relaxation/stress management training and fitness. 
  • Our teachers will lead customized classes suited to the levels of your employees. All of our teachers are qualified and certified Yoga Professionals.
  • Together, this one-two punch may have a powerful impact on both overall culture, performance and costs

Everyone benefits from corporate yoga programs.

Companies see:

  • Reduced medical and disability costs
  • Heightened employee productivity
  • Increased employee morale & loyalty
  • Reduced turnover
  • Reduced absenteeism
  • A competitive edge in hiring
  • Increase efficiency, productivity & creativity

Employees see:

  • Reduced stress from modern-day business challenges 
  • Increased energy levels
  • Improved body image 
  • Greater happiness and a more positive attitude
  • Increased concentration & focus under deadline
  • Improved morale
  • Decreased anxiety and tension
  • Reduced muscle tension, back & chronic pain                                             

Health is Wealth

It's as simple as that. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.

Yoga classes on site offer a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. The performance of a corporation depends on the performance of its key assets employees. Healthy employees are more productive and more cost effective.

  • Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
  • According to a recent study on worksite health programs, corporations realized $3-$6 in savings for every $1 invested in wellness programs.
  • The same study showed more than a 25% average reduction in health-care costs for well-designed programs (American Journal of Health Promotion).


  • Every session is customized for your workplace.
    • Style of yoga 
    • Level of challenge  ~ Classes are designed to accommodate from beginner to intermediate
    • Focus of the classes
    • The right teacher
  • Classes are typically 55 minutes and can take place early morning, during lunch or after work.
  • Often classes held at the work place happen in a lunch room, empty office or a conference room.

Lunchtime Wellness

In addition to on-site classes and beginners workshops, we also offer a series of 45-minute lunchtime wellness practice, from desk-side yoga to stress-management to headache and back-relief and can create custom lifestyle experiences from 30-minutes to 10-day executive retreats. 

LIFT Corporate Yoga Rates

We offer a range of practices, from gentle and meditative to therapeutic or active. We can quickly determine the most appropriate offerings for your staff.

Class Duration: 55-minutes, can be modified to suit your needs

One-time Event: $125

6-Week Programs Per Class:
1x weekly- $125, 2x-weekly:  $110 per class

10-30 students – $125.00
Up to 40 Students- $175.00
More than 40 Students- Please call to discuss pricing

It is beneficial to let your employees know what is available through a quarterly announcement e-mail to all employees. This e-mail can be sent by us or by you or included in your company newsletter or communications.

Choose what best suits your company's needs from a variety of program offerings.

•    Company-sponsored: company pays 100%
•    Co-pay: company and individual employees split the cost
•    Employee-sponsored: employees pay for their classes

Referral Program

Receive a $100 Lift Yoga Gift Certificate when you refer your workplace to our Corporate Yoga referral program.

Referring your company to Lift Yoga's Corporate Yoga services is easy!

Simply fill out the form below and wait for us to contact to you. Before you know it, your company will be one step closer to enjoying the awesome work places benefits that come from stress-relieving yoga and chair massages.

When your company joins our Corporate Yoga program, as the program ambassador, you will receive a $100 gift certificate towards classes at Lift Yoga!