April 13, 10-11:30AM
Discover the simple steps to Ageless Living! Join us for an informative workshop on the science of healthy aging. Learn how simple lifestyle changes can turn back the clock on aging, empowering you to live your best life at any age. Join Holly for a discussion about the biggest influencers on biological age and practical steps to reverse aging markers based on research. Don’t miss this opportunity to take control of your health and vitality.
Join us after our Open House!
Weekend Training: APRIL 6-7
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or Johns Creek location and see why our community loves Lift!